|Fighting Fat since 1988|
A few of you have asked what diet I am following I have certainly lost a few kgs and so has the hubby, the only reason I haven't lost a lot is that we always have some wedding or the other to go to, and who can resist yummy wedding food....
However, my diet is at the moment disrupted, my exams are coming up and I eat a LOT when I am stressed so I guess I will follow plans strictly in January.
A little note : The diet plan was advised to me by a friend who is a nutritionist, please note it was made according to my body type, its not 'harmful' or anything but results might vary! Oh and also I am a eggitarian so the diet plan is accordingly.
Day 1 & 2
Breakfast: 1 veg. sandwich made out of whole wheat bread, with milk/coffee/tea
Mid Morning: Fruits